star notes

entry 6: making care-based decisions + prioritizing yourself

Honoring your needs and comfort is #1 when it comes to feeling safe and loved. Lexi talks about taking care of your space and making decisions aligned to your wellbeing. 

entry 5: how to handle goodbyes

Endings are bittersweet (and inherent to being human). Lexi outlines her tips on letting go, what goodbyes have to teach us, & lessons from her time in Hawaii.

entry 4: reframe social media

If you get caught in that *scroll spiral* on your socials, this entry is for YOU. Lexi poses 5 important questions that can help reframe your relationship to social media & encourage you to show up fully to your life.

entry 3: how to celebrate yourself

How do we start to radically embrace ourselves? We all have personas we’ve crafted in order to belong. Lexi discusses how genuine self-care/acceptance allows us to stand up in our authenticity.

entry 2: spontaneity needs stability

Are you living the life you want? Lexi explores confronting your comfort zones and honoring your soul desires.

entry 1: it doesn't have to be "perfect"

Perfectionism is a lie!!! Lexi explains how it interrupts creative flow + tips on following your inner child (it's always way smarter anyway). 

entry 0: become a holistic detective

Lexi discusses how life is a series of interconnected events, and what you can do to become aware of it. Prelude to the main journal entries.